Reset Eating interview: How to turn your food into powerful medicine

Rob Verkerk PhD and Meleni Aldridge recently spoke to Ben Atkinson as part of his Functional Health podcast series about our book Reset Eating

Join us for another super-loaded, very wide ranging discussion that moves through the destruction and dissolution of the objective peer review process in science, to earthing in Africa, the virtues of weeds and into the power of resetting health through restoring metabolic flexibility and resilience.

As you’ll hear in the intro, Ben was able to put some of this information straight into practice and put some “pretty powerful changes” into his own diet. We hope you benefit similarly from the swathe of top tips peppered throughout this very practical interview. Rob and Meleni don’t just talk the RESET EATING talk, they passionately walk the walk, and are on a mission to inspire as many others to do the same as possible.

>>> Listen to Ben Atkinson interviewing Rob and Meleni on his Functional Health Podcast

>>> Read more about ANH’s Food4Health Guidelines

>>> Buy your own copy of RESET EATING

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